Group program
Featured
Managing Anxiety: a six-week skills group
Structured CBT skills for adults living with anxiety, panic or persistent worry — learned alongside other people doing the same work.
Group program
Featured
Triple P Positive Parenting Group
A five-week evidence-based parenting program for parents of children aged 2 to 12. Small groups, practical strategies, no lectures.
Campaign
Wet season wellbeing campaign
The build-up is hard on everyone. A summer of practical resources, workplace sessions and short videos on getting through it.
Campaign
R U OK? Day workplace package
A ready-to-run package for Territory employers who want R U OK? Day to be more than a morning tea.
Community talk
Blokes, stress and the things we do not say
A free, plain-spoken community talk for men about stress, anger, drinking and asking for help. No sitting in a circle.
For workplaces and community groups
Bring one of our sessions to you
Several of our talks and workshops run on site — at your workplace, sporting club, men's shed or community centre. Some are free.
Tell us who your group is and what would be useful, and we will suggest something that fits.
How groups work
- Numbers are capped so everyone gets airtime
- Most begin with a short individual screening appointment
- Medicare rebates apply to some groups with a referral
- Programs mostly run through the dry season